Weigh In record (no journal entry) for 24 April 2018
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135.4 lb
Lost so far: 19.4 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2018:
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1442 kcal
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Fat: 65.18g | Prot: 64.00g | Carb: 99.08g.
Breakfast: Gerblé Biscuit Lait Chocolat. Lunch: Dia Oignons Frits, Vinaigrette, Florette Choux Rouge, Carrefour Carottes Râpées , Petit Navire Thon au Naturel, Sucrine. Dinner: Auchan Langue de Chat , Casino Délices Macarons , Camembert, Brochette de Boeuf, Chipolatas, Ratatouille Maison, Tomates Cerises, Vin de Table Rouge, Vin Muscat. more...
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1609 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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