momdarby's Journal, 06 April 2010

172.6 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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1123 kcal

Fat: 39.41g | Prot: 59.32g | Carb: 130.83g.   Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar, Coffee (Brewed From Grounds). Lunch: Cobb Salad with Dressing. Dinner: Cheese Pizza (Large). more...

2159 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...