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amandine.montavon
Journal
15 Apr 18
amandine.montavon's Journal, 15 April 2018
amandine.montavon's Profile
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Weigh In record (no journal entry) for 15 April 2018
139.3 lb
Lost so far:
15.4 lb
.
Still to go:
11.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2018:
1034 kcal
Fat: 46.89g | Prot: 33.43g | Carb: 121.59g.
Dinner:
Casino Pop Corn .
Snacks/Other:
Biothentic Graines de Chia, Graines de Tournesol Décortiquées, Muesli (Fruits Secs et Noix), Gervais Le Petit Suisse, Banane.
more...
1804 kcal
Activities & Exercise:
Sleeping - 9 hours, Abdominal (Sit Ups) - 35 minutes, Resting - 14 hours and 25 minutes.
more...
losing 0.6 lb a week
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