amandine.montavon's Journal, 15 April 2018

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Weigh In record (no journal entry) for 15 April 2018

139.3 lb Lost so far: 15.4 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2018:

1034 kcal

Fat: 46.89g | Prot: 33.43g | Carb: 121.59g. Dinner: Casino Pop Corn . Snacks/Other: Biothentic Graines de Chia, Graines de Tournesol Décortiquées, Muesli (Fruits Secs et Noix), Gervais Le Petit Suisse, Banane. more...

1804 kcal

Activities & Exercise: Sleeping - 9 hours, Abdominal (Sit Ups) - 35 minutes, Resting - 14 hours and 25 minutes. more...

losing 0.6 lb a week

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amandine.montavon's Journal, 15 April 2018

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