codeduardo.gomes

Joined November 2016

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Weight History

Start Weight

242.5 lb

Lost so far: 18.3 lb

Current Weight

224.2 lb
Performance: losing 0.5 lb a week

Goal Weight

176.4 lb

Still to go: 47.8 lb

codeduardo.gomes's Weight History

	Camaleoa37
	last weighin: gaining 0.3 lb a week

	edneiaikido
	last weighin: gaining 0.1 lb a week

	Thiara Farias
	last weighin: gaining 0.1 lb a week

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	212 g Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida)
	150 g Arroz Branco (Cozido)
	1 :custom:1 maçã, 135 g Turma da Mônica Maçã (135g)
	Weight Training (Bodybuilding)
	Treadmill
	Walking (moderate) - 3/mph