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N.i.c.o.
N.i.c.o.
Joined January 2019
Posts
116
Following
4
Followers
2
Weight History
Start Weight
159.8 lb
Lost so far:
1.8 lb
Current Weight
161.6 lb
Performance:
gaining 0.0 lb a week
Goal Weight
154.3 lb
Still to go:
7.3 lb
Follow
N.i.c.o.'s Weight History
view N.i.c.o.'s complete history
Following
M@rta75
last weighin:
losing 0.1 lb a week
tifuda1965
last weighin:
losing 1.4 lb a week
beavl94
last weighin:
steady
claudia0977
last weighin:
losing 2.5 lb a week
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N.i.c.o.'s Recent Food & Exercise
1 serving Hacendado Yogur +Proteínas con Trozos de Fresa
120 g Emperador a la Plancha
100 g Calabacín
Calisthenics (heavy, e.g. pushups)
Cardio
Squats (Legs)
view diet calendar
