Gabriel.C30 - Member

Gabriel.C30

Joined January 2022

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Weight History

Start Weight

180.8 lb

Lost so far: 15.4 lb

Current Weight

196.2 lb
Performance: gaining 0.2 lb a week

Goal Weight

136.7 lb

Still to go: 59.5 lb

Gabriel.C30's Weight History

	1 serving Optimum Nutrition Whey Protein Gold Standard
	100 g Pechugas de Pollo (o Cocidas)
	100 g Arroz Blanco (de Grano Corto, Cocido)
	Weight Training (moderate)