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Alena*❤️
Alena*❤️
Joined August 2014
Posts
196
Following
5
Followers
58
Weight History
Start Weight
125.2 lb
Lost so far:
2.6 lb
Current Weight
127.9 lb
Performance:
gaining 1.3 lb a week
Goal Weight
121.3 lb
Still to go:
6.6 lb
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Алёна
Рост 169
г.Москва
тг: cherrysx88
Alena*❤️'s Weight History
view Alena*❤️'s complete history
Following
Ivan_Yan
last weighin:
losing 1.0 lb a week
АСЕ777
last weighin:
losing 0.3 lb a week
Анчоус12
last weighin:
losing 1.0 lb a week
tonycabano
last weighin:
gaining 0.6 lb a week
view all
Alena*❤️'s Cookbook
cals: 50kcal | fat: 1.96g | carbs: 2.67g | prot: 5.27g
Сырники Диетические
Для тех кто следит за фигурой.
cals: 363kcal | fat: 6.13g | carbs: 71.30g | prot: 11.31g
Панкейки с Бананом
Очень просто и быстро.
cals: 102kcal | fat: 0.54g | carbs: 24.85g | prot: 4.44g
Томатный Суп с Сельдереем
Суп овощной низкокалорийный.
cals: 173kcal | fat: 2.30g | carbs: 33.92g | prot: 5.41g
Кексы из Овсянки и Какао
Фитнес-рецепт.
cals: 112kcal | fat: 3.75g | carbs: 10.31g | prot: 8.85g
Печенье из Геркулеса с Творогом и Отрубями
Фитнес-рецепт. На завтрак.
view complete cookbook
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Alena*❤️'s Recent Food & Exercise
0.12 serving Брест Литовск Масло Сливочное 72,5%
0.09 serving Виктория Хлебцы Вафельные Пшеничные
1 serving Рот Фронт Батончики
Housework
Walking (moderate) - 3/mph
Shopping
view diet calendar