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Fruit & Nuts Trail Mix
Nuts and dried fruit favorites for an on-the-go snack.
Per serve - Energy: 273kcal | Carb: 36.91g | Prot: 6.03g | Fat: 13.89g
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Trail Mix
Good to just munch on.
Per serve - Energy: 357kcal | Carb: 33.34g | Prot: 11.68g | Fat: 21.57g
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Trail Mix
Dairy-free, gluten-free snack.
Per serve - Energy: 74kcal | Carb: 4.89g | Prot: 2.63g | Fat: 5.26g
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Trail Mix Sandwich
An easy, yummy vegetarian sandwich.
Per serve - Energy: 423kcal | Carb: 57.46g | Prot: 14.05g | Fat: 17.17g
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Fruit Salad
Healthy snack or dessert rich in vitamin C.
Per serve - Energy: 96kcal | Carb: 23.41g | Prot: 1.31g | Fat: 0.29g
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Fruit Sandwich
A quick and super healthy breakfast recipe.
Per serve - Energy: 266kcal | Carb: 58.29g | Prot: 7.01g | Fat: 2.96g
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Fruit Smoothie
Low calorie version of a smoothie that will satisfy a sweet tooth without sending you into sugar shock. It's thick enough that it can be eaten as a sorbet.
Per serve - Energy: 145kcal | Carb: 21.49g | Prot: 9.16g | Fat: 3.83g
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Fruit Granita
Italian ice that you can make with any fruit.
Per serve - Energy: 103kcal | Carb: 26.45g | Prot: 0.13g | Fat: 0.06g
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Coconut Cake with Fruit
A cheap to make cake which is low fat and egg free.
Per serve - Energy: 176kcal | Carb: 36.27g | Prot: 2.68g | Fat: 3.10g
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Salad Mix
An everyday lettuce salad mix.
Per serve - Energy: 12kcal | Carb: 2.70g | Prot: 0.75g | Fat: 0.12g
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Pancake Mix
A thin battered non-sweet pancake.
Per serve - Energy: 144kcal | Carb: 22.21g | Prot: 6.75g | Fat: 2.72g
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Veggie Mix
Nutritious, easy to prepare side dish.
Per serve - Energy: 108kcal | Carb: 21.17g | Prot: 3.58g | Fat: 1.49g
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Ranch Chex Mix
Done in a slow cooker. Mix it up any way you want to with different kinds of Chex.
Per serve - Energy: 88kcal | Carb: 15.65g | Prot: 1.73g | Fat: 2.15g
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Pumpkin & Fruit Coffee Cake
Much better than oatmeal in the morning.
Per serve - Energy: 296kcal | Carb: 57.29g | Prot: 8.09g | Fat: 5.24g
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Sour Cream Fruit Dip
A great dip or spread that tastes just like cream cheese.
Per serve - Energy: 27kcal | Carb: 5.79g | Prot: 0.90g | Fat: 0.00g
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Chargrilled Chicken with Tropical Fruit
Delicious chicken dish with a tropical fruit twist.
Per serve - Energy: 626kcal | Carb: 32.49g | Prot: 41.69g | Fat: 38.72g
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Fruit Stuffed Pork Loin
Cumin flavored roast pork loin with a mixed fruit filling.
Per serve - Energy: 399kcal | Carb: 13.22g | Prot: 34.16g | Fat: 21.49g
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Buttermilk Fruit Smoothie
A tangy fruit shake.
Per serve - Energy: 230kcal | Carb: 46.17g | Prot: 9.13g | Fat: 2.49g
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Fruit & Vegetables Smoothie
An above average smoothie I have each day.
Per serve - Energy: 316kcal | Carb: 73.60g | Prot: 11.31g | Fat: 2.19g
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Fruit & Nut Milkshake
If you like butter pecan ice cream then you'll love this recipe.
Per serve - Energy: 210kcal | Carb: 29.58g | Prot: 7.10g | Fat: 8.56g
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