Weigh In record (no journal entry) for 07 April 2018
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111.6 lb
Lost so far: 20.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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673 kcal
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Fat: 43.68g | Prot: 58.36g | Carb: 10.94g.
Lunch: Zucchini (with Salt, Drained, Cooked, Boiled) , Andorinha Azeite de Oliva Extra Virgem, Lettuce, Chicken Thigh (Skin Not Eaten). Dinner: Aviação Requeijão Cremoso, Zucchini (with Salt, Drained, Cooked, Boiled) , Lettuce, Chicken Thigh (Skin Not Eaten). more...
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losing 9.3 lb a week
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izabelmora's weight history
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