Weigh In record (no journal entry) for 05 April 2018
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282.0 lb
Lost so far: 70.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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497 kcal
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Fat: 14.40g | Prot: 46.96g | Carb: 35.60g.
Breakfast: Русский Узор Сок Тыквенный, Куриное Мясо (Обжиг), 4 Сезона Плов с Бараниной. more...
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gaining 13.9 lb a week
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13 oly05's weight history
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