Weigh In record (no journal entry) for 31 March 2018
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224.7 lb
Lost so far: 30.2 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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849 kcal
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Fat: 26.17g | Prot: 73.02g | Carb: 77.22g.
Breakfast: Домик в деревне Молоко 0,5%, Карат Violette Творожный Сыр с Зеленью, ВкусВилл Хлеб Житный Цельнозерновой без Муки, Вареное Яйцо, Myprotein Protein Porridge. Lunch: ВкусВилл Греческий Йогурт. more...
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losing 3.1 lb a week
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