Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mosbayer
Journal
29 Mar 18
mosbayer's Journal, 29 March 2018
mosbayer's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 March 2018
169.5 lb
Lost so far:
33.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2018:
377 kcal
Fat: 20.75g | Prot: 12.94g | Carb: 38.19g.
Snacks/Other:
Starbucks Капучино Гранде без Сахара, Шоколадный Круассан.
more...
1270 kcal
Activities & Exercise:
Отжимания - 10 minutes, Планка - 5 minutes, Google Fit - 23 hours and 45 minutes.
more...
losing 12.3 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mosbayer's weight history
view complete history