Weigh In record (no journal entry) for 18 March 2018
|
172.2 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2018:
|
452 kcal
|
Fat: 21.18g | Prot: 28.79g | Carb: 35.98g.
Breakfast: Café com Leite de Gordura Reduzida, Ovo Mexido, Kim Pão Integral Castanha e Quinoa. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pripho's weight history
|