Weigh In record (no journal entry) for 10 March 2018
|
176.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
|
Diet Calendar Entry for 10 March 2018:
|
1190 kcal
|
Fat: 28.33g | Prot: 81.35g | Carb: 154.87g.
Breakfast: Pão Francês, Ovo Mexido. Lunch: Tomates, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Frango Grelhado (Pele Não Consumida). Dinner: Tomates, Quero Feijão Carioca, Arroz Branco (Cozido), Frango Grelhado (Pele Não Consumida). Snacks/Other: Monster Energy Lo-Carb, Morangos Congelados, Vigor Iogurte Grego Zero. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daidld's weight history
|