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小紅第一天，水份排不出
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109.8 lb
Lost so far: 7.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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1198 kcal
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Fat: 94.86g | Prot: 51.71g | Carb: 42.06g.
Breakfast: 咖啡, 安佳 無鹽奶油, 苦行 冷壓初榨椰子油. Lunch: 萬歲牌 夏威夷果, 芭樂, 咖啡, 乾烤花生（加鹽）, 雞蛋（整個）. Dinner: 乾烤花生（加鹽）, 雞蛋（整個）, 豬皮, 海帶（加醬油）. more...
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gaining 3.1 lb a week
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