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上去下來又上去，
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109.3 lb
Lost so far: 7.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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1267 kcal
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Fat: 100.68g | Prot: 63.78g | Carb: 28.90g.
Breakfast: 林記順發 冷榨紫蘇籽油, 苦行 冷壓初榨椰子油, 咖啡, 安佳 無鹽奶油. Lunch: 芭樂, 山核桃, 萬歲牌 夏威夷果, 乾烤花生（加鹽）, 雞蛋（整個）, 林記順發 冷榨紫蘇籽油. Dinner: 豬里肉（全塊，瘦肉）, 雞蛋（整個）. more...
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gaining 3.1 lb a week
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