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Finalmente adeus à casa dos 90!👏 rumo a casa dos 70...
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196.4 lb
Lost so far: 35.7 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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1813 kcal
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Fat: 94.97g | Prot: 105.85g | Carb: 133.73g.
Lunch: Repolho Verde, Estrogonofe de Frango. Dinner: Pizza Portuguesa, Pizza de Queijo de 36 cm (Massa Fina). Snacks/Other: Nestlé Classic Ao Leite. more...
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losing 1.0 lb a week
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