Weigh In record (no journal entry) for 02 March 2018
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160.7 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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1104 kcal
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Fat: 69.68g | Prot: 45.14g | Carb: 73.63g.
Breakfast: Кофе с Молоком, Простоквашино Творог 0,2%, Простоквашино Сметана 15%. Lunch: Акконд Конфеты Отломи, Зеленый Чай, Куриная Грудка Отварная, Куриный Суп Лапша. Snacks/Other: Good Food Миндаль Сушеный. more...
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gaining 0.9 lb a week
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