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13,95% de grasa
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138.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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2428 kcal
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Fat: 122.16g | Prot: 147.88g | Carb: 187.89g.
Breakfast: Whey Protein, Yaranza Kefir. Lunch: Salmón, Patatas Cocidas. Dinner: Ensalada típica, Almendras, Lidl Queso Tierno Roncero. Snacks/Other: Hacendado Napolitana Chocolate. more...
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gaining 0.9 lb a week
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