Weigh In record (no journal entry) for 22 February 2018
|
128.3 lb
Lost so far: 15.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2018:
|
1320 kcal
|
Fat: 53.55g | Prot: 92.25g | Carb: 118.11g.
Breakfast: Зеленый Чай, Сырники Домашние, Домик в деревне Молоко 3,5%, Maxler IsoMax Rich Chocolate. Lunch: Картошка Вареная, Говядина Тушеная. Dinner: Огородников Лечо Болгарское, Котлета Домашняя, Рис Вареный. Snacks/Other: Варенье из Смородины, Сырники Домашние. more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anuta_rogozina's weight history
|