Weigh In record (no journal entry) for 17 February 2018
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161.8 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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1517 kcal
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Fat: 100.34g | Prot: 16.16g | Carb: 141.17g.
Breakfast: Кофе с Молоком, Салат Овощной с Маслом. Lunch: Альпен Гольд Макс Фан Взрывная Карамель, Зеленый Чай, Салат Овощной с Маслом. Snacks/Other: Авокадо Авокадо. more...
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losing 1.5 lb a week
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