Weigh In record (no journal entry) for 13 February 2018
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167.3 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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1451 kcal
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Fat: 45.57g | Prot: 48.13g | Carb: 212.09g.
Breakfast: Vigor Iogurte Vigor, Panco Sequilhos, Quaker Aveia em Flocos, Cafezinho. Dinner: Almanara Coalhada Seca, Almanara Pão Sírio, Brahma Brahma Chopp, Batatas Fritas, Spoleto Polpettone de Carne, Esfiha. Snacks/Other: Kibon Sorvete de Creme. more...
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steady weight
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Deia Pacheco's weight history
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