Weigh In record (no journal entry) for 29 January 2018
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138.9 lb
Lost so far: 34.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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609 kcal
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Fat: 26.79g | Prot: 53.89g | Carb: 38.55g.
Lunch: Куриное Филе с Сыром, Гречка Отварная. more...
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losing 3.9 lb a week
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katya_milashka's weight history
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