Weigh In record (no journal entry) for 26 January 2018
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195.3 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2018:
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1034 kcal
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Fat: 60.80g | Prot: 59.84g | Carb: 60.45g.
Breakfast: Torresmo, Made In Brazil Goma de Tapioca, Arroz Branco (Cozido), Carne de Vaca Moída (80% Magra / 20% de Gordura), Fugini Molho de Tomate, Sadia Queijo Mussarela (40g), Abobrinha Refogada. more...
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losing 0.9 lb a week
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