Weigh In record (no journal entry) for 21 January 2018
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142.0 lb
Lost so far: 31.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2018:
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935 kcal
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Fat: 34.76g | Prot: 28.23g | Carb: 130.46g.
Dinner: Чебурек. Snacks/Other: Смузи. more...
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losing 21.6 lb a week
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katya_milashka's weight history
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