Weigh In record (no journal entry) for 03 January 2018
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156.5 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2018:
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1205 kcal
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Fat: 43.92g | Prot: 124.88g | Carb: 68.59g.
Breakfast: Heinz Mostarda, Ovo Mexido, Pão Francês, Leite (Leite Integral). Lunch: Chokito Branco, Filé de Frango Grelhado. Dinner: Filé de Frango Grelhado. Snacks/Other: Leite (Leite Integral), Leite (Leite Integral). more...
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gaining 0.2 lb a week
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deborah_lacerda's weight history
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