Weigh In record (no journal entry) for 02 January 2018
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217.8 lb
Lost so far: 14.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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894 kcal
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Fat: 47.21g | Prot: 47.01g | Carb: 66.96g.
Breakfast: Scrambled Egg. Lunch: Jet's Pizza Jet 10 Pizza (Large, Square). Snacks/Other: Claussen Dill Pickle Spears. more...
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losing 0.3 lb a week
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