Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
BrendaElaine
Journal
08 Dec 17
BrendaElaine's Journal, 08 December 2017
BrendaElaine's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 December 2017
143.0 lb
Lost so far:
2.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 December 2017:
991 kcal
Fat: 28.18g | Prot: 34.27g | Carb: 125.82g.
Breakfast:
Bananas .
Lunch:
Mayonnaise , Roasted Broiled or Baked Chicken, Rye Bread , Hard-Boiled Egg .
Dinner:
Mayonnaise , Rye Bread , Rye Bread , Minestrone Soup (Canned) , Minestrone Soup (Canned) .
Snacks/Other:
Chardonnay Wine, Coffee (Brewed From Grounds) .
more...
1580 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
BrendaElaine's weight history
view complete history