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BMI25.9
體脂肪 35.4
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145.9 lb
Lost so far: 8.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2017:
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1251 kcal
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Fat: 43.08g | Prot: 79.01g | Carb: 136.32g.
Breakfast: 肉包, 義美 黑豆奶. Lunch: 便當. Dinner: 全聯 人參雞湯. Snacks/Other: 烤腰果（無鹽）. more...
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gaining 3.1 lb a week
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taylor_731's weight history
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