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BMI 25.8
體脂肪36
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145.5 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2017:
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865 kcal
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Fat: 32.12g | Prot: 49.15g | Carb: 96.32g.
Breakfast: 林鳳營 無糖優酪乳, 茶葉蛋, 白飯. Dinner: 牛奶, 荷包蛋, 炒杏鮑菇, 爆米花（氣爆而成）. more...
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losing 3.1 lb a week
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taylor_731's weight history
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