Weigh In record (no journal entry) for 24 November 2017
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179.2 lb
Lost so far: 19.2 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2017:
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345 kcal
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Fat: 24.55g | Prot: 23.55g | Carb: 6.72g.
Breakfast: Ovo Frito sem Gordura, Gallo Azeite de Oliva Extra Virgem. Lunch: Ovo Cozido, Alface. more...
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losing 0.5 lb a week
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brunafelix2's weight history
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