Weigh In record (no journal entry) for 03 October 2017
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126.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2017:
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802 kcal
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Fat: 28.33g | Prot: 74.91g | Carb: 55.02g.
Breakfast: Luengo Judias Blancas , Hacendado Yogur +Proteínas con Trozos de Fresa , Aguacate, Hacendado Pechuga de Pavo Contenido Reducido de Sal, Hacendado Pan Tostado Integral (1). Lunch: Pechuga de Pavo, Champiñones, Luengo Judias Blancas . Dinner: Crema Agria, Champiñones, Caladero Hamburguesas de Salmón y Merluza. more...
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gaining 0.8 lb a week
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