Weigh In record (no journal entry) for 18 September 2017
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189.4 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 September 2017:
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512 kcal
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Fat: 39.98g | Prot: 28.71g | Carb: 10.14g.
Lunch: Manteiga (com Sal), Ovo Mexido. Dinner: Ovo Cozido, Brócolis. more...
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gaining 0.5 lb a week
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