schnorra's Journal, 11 September 2017

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Heute letzter Ferientag. Abschluss bei McDonald mit den Enkeln.😣😣😭.

181.9 lb Lost so far: 6.6 lb. Still to go: 9.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 September 2017:

1447 kcal

Fat: 61.20g | Prot: 59.78g | Carb: 160.83g. Breakfast: Marmelade, Butter, Kaffee. Lunch: Harry Toastbrot, Rasting Fleischwurst Einfach. Dinner: McDonald's FishMac. more...

2036 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

steady weight

3 Supporters Support

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Das was bestimmt schön 👍😘

11 Sep 17 by member: ernesto.julian


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schnorra's Journal, 11 September 2017

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