Weigh In record (no journal entry) for 29 August 2017
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159.4 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2017:
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1708 kcal
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Fat: 44.34g | Prot: 47.38g | Carb: 274.87g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini, Sadia Queijo Mussarela (40g), Café Brasileiro Café, Native Açúcar Cristal Orgânico. Lunch: In Natura Sopa de Frango com Legumes, Penne, Vigor Queijo Parmesão Ralado, Nestlé Creme de Leite. Dinner: Mel, Leão Chá de Camomila, Adria Bolacha Água e Sal. Snacks/Other: Batavo Iogurte de Morango, Kobber Granola De Cereais. more...
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1913 kcal
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Activities & Exercise:
Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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