gigglegirl777's Journal, 26 August 2017

Weigh In record (no journal entry) for 26 August 2017
197.0 lb Lost so far: 14.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2017:
918 kcal Fat: 41.18g | Prot: 46.21g | Carb: 90.00g.   Breakfast: Bertolli Olive Oil, 7-Eleven Hot Dog Bun, Pork Chops (Top Loin, Boneless), Kraft Light Mayonnaise. Dinner: Gatorade Thirst Quencher Cool Blue Beverage (20 oz), 7-Eleven Cheese Pizza. more...
2252 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 48 minutes, Walking (brisk) - 4/mph - 12 minutes. more...
losing 7.0 lb a week



     
 

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