Weigh In record (no journal entry) for 26 August 2017
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183.9 lb
Lost so far: 4.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2017:
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1934 kcal
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Fat: 110.57g | Prot: 80.75g | Carb: 151.23g.
Breakfast: Sweet Delight Pflaumenkuchen mit Butterstreusel, Kaffee. Lunch: Gekochtes Ei, Tomaten, Salatgurke, Birnen. Dinner: Aldi Bratwurst Grob, Homann Kartoffelsalat in Essig & Öl, Rasting Fleischwurst Einfach. more...
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losing 1.5 lb a week
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schnorra's weight history
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