puffpuff's Journal, 03 April 2012

153.0 lb Lost so far: 18.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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436 kcal

Fat: 15.01g | Prot: 18.57g | Carb: 58.89g.   Breakfast: water, Multi grain cheerios, no fat milk. Lunch: turkey, water, corn, mac and cheese kraft. more...

2104 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 11 hours and 40 minutes, Standing - 3 hours, Housework - 30 minutes, Sleeping - 4 hours and 50 minutes. more...