Weigh In record (no journal entry) for 15 August 2017
|
159.6 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 August 2017:
|
1811 kcal
|
Fat: 91.79g | Prot: 67.50g | Carb: 183.54g.
Breakfast: Itambé Doce de Leite Tradicional, Walmart Queijo Mussarela, Native Açúcar Cristal Orgânico, Vigor Margarina com Manteiga, Bauducco Torrada Integral (3), Café Brasileiro Café. Lunch: Antarctica Guaraná (Copo), Pizza de Queijo de Massa Fina com Vegetais, Pizza Hut Calabresa Artezanale Pizza (Grande). Dinner: Couve Manteiga Crua, Alface Americana, Gallo Azeite de Oliva Extra Virgem, Aurora Linguiça Toscana, Mandioquinha, Arroz Branco (Cozido). Snacks/Other: Lacta Shot, Amendoim, Ferrero Ferrero Rocher (1). more...
|
|
1703 kcal
|
Activities & Exercise:
Resting - 8 hours, Sleeping - 16 hours. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bionicat's weight history
|