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Flunni
Journal
31 Jul 17
Flunni's Journal, 31 July 2017
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Weigh In record (no journal entry) for 31 July 2017
176.4 lb
Lost so far:
0 lb
.
Still to go:
48.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 31 July 2017:
1333 kcal
Fat: 72.60g | Prot: 71.37g | Carb: 93.17g.
Breakfast:
Nutella Nutella, Bauernbrot.
Lunch:
Schinken und Käse-Sandwich mit Salat und Aufstrich.
Dinner:
Alpenhain Obazda Original, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Frikadelle.
Snacks/Other:
Wasser.
more...
2292 kcal
Activities & Exercise:
Nordic Walking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
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