Weigh In record (no journal entry) for 25 July 2017
|
157.6 lb
Lost so far: 9.9 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2017:
|
1471 kcal
|
Fat: 114.91g | Prot: 75.13g | Carb: 47.07g.
Breakfast: Sabor da Terra Semente de Chia, Sococo Coco Ralado, Abacate. Lunch: Tomates, Alho, Natural da Vaca Manteiga com Sal, Cebolas, Couve Manteiga Crua, Italac Creme de Leite, Vapza Peito de Frango Desfiado Cozido, Rúcula. Dinner: Royal Fermento em Pó Químico, Perdigão Bacon Fatiado, Walmart Queijo Mussarela, Farinha de Amendoas, Ovo Cozido. Snacks/Other: Ovo de Codorna, Estrela do Oriente Castanha do Pará. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
juju.projetofit's weight history
|