Weigh In record (no journal entry) for 25 July 2017
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123.0 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2017:
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352 kcal
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Fat: 12.45g | Prot: 15.90g | Carb: 47.55g.
Breakfast: Сыр Российский, Хлеб Черный, Вареное Яйцо, Кофе с Молоком, Нектарины, Малина (Несладкая, Замороженная), Овсяная Каша на Молоке. more...
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steady weight
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anuta_rogozina's weight history
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