Weigh In record (no journal entry) for 23 July 2017
|
123.0 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2017:
|
711 kcal
|
Fat: 31.91g | Prot: 35.43g | Carb: 69.72g.
Breakfast: Ирбитский Молочный Завод Сгущеное Молоко с Сахаром и Какао, Обычные Блины. Lunch: Котлета Свиная, Сырники Диетические. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anuta_rogozina's weight history
|