Weigh In record (no journal entry) for 27 June 2017
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125.0 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2017:
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1994 kcal
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Fat: 74.87g | Prot: 61.10g | Carb: 202.70g.
Breakfast: Простоквашино Сгущеное Молоко, Мёд, Черешня, Блины на Молоке, Nestle Хлопья Фитнес, Простой Йогурт. Lunch: Салат из Помидоров и Огурцов, Свинина Запеченая, Рис Вареный. Dinner: Хрустим Сухарики, Бабкины Семечки Семечки, Lay's Чипсы, Zatecky Gus Пиво Светлое, Шарлиз Печенье "Кокосанка". more...
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1694 kcal
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Activities & Exercise:
Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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