Weigh In record (no journal entry) for 25 June 2017
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151.2 lb
Lost so far: 2.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2017:
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1425 kcal
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Fat: 99.30g | Prot: 83.18g | Carb: 21.70g.
Breakfast: San Pellegrino Sparkling Mineral Water, Pork and Beef Sausage, Cheddar Cheese. Lunch: Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Pork Carnitas, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Romaine Lettuce (Salad). Dinner: Fried Egg, Avocados, Chili's Cheddar Cheese, Chili's Bacon, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Tequila. more...
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losing 0.1 lb a week
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Comments
Awesome job. You're on a roll.
25 Jun 17 by member: D2jasper
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