Weigh In record (no journal entry) for 24 June 2017
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125.9 lb
Lost so far: 17.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2017:
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1460 kcal
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Fat: 36.30g | Prot: 62.20g | Carb: 193.83g.
Breakfast: Яшкино Крекер Французский с Кунжутом, Славянка Конфета Золотой Степ, Nestle Хлопья Фитнес, Простой Йогурт. Lunch: Карусель Пирог с Мясом и Картофелем. Snacks/Other: Абрикосы, Творожное Суфле. more...
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gaining 7.7 lb a week
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