Weigh In record (no journal entry) for 17 June 2017
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122.6 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2017:
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2135 kcal
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Fat: 65.43g | Prot: 39.52g | Carb: 248.62g.
Breakfast: Доширак Лапша со Вкусом Говядины. Lunch: Кофе с Молоком, Овсяное Печенье ПП, Творожная Запеканка. Dinner: Сухари, Zatecky Gus Пиво Светлое, Орешки со Сгущенкой, Славянка Конфета Золотой Степ, Сосиски Молочные, Доширак Лапша со Вкусом Говядины. more...
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losing 1.5 lb a week
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anuta_rogozina's weight history
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