Weigh In record (no journal entry) for 16 June 2017
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177.9 lb
Lost so far: 55.8 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2017:
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3350 kcal
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Fat: 340.53g | Prot: 56.92g | Carb: 19.37g.
Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Frimesa Nata, Ovo, Dodoca Requeijão Dodoca, Sadia Bacon, Aviação Manteiga com Sal. Dinner: Pereira Amendoim Torrado e Moído, Frimesa Nata. more...
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gaining 3.1 lb a week
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davydcabral's weight history
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