OMG !!!!!! I'm so, so, happy! Sitting on the sofa with my busted ankle..crawled to the kitchen drawer to get out my tape measure as I'm bored and lonely and nearly finished 16 hour fast.
MY WAIST IS 39.5 INCHES!! Sub 40 inches woohoo 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈 👏👏👏👏👏👏👏👏👏👏👏👏👏
As you may have guessed this is a very big deal for me
Will do all my measurements again on 1st June , but have lost 2 inches on my waist since 1st May 😁😁😁😁😁😁😁😁😁😁😁😁😁
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173.0 lb
Lost so far: 27.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2017:
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913 kcal
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Fat: 52.78g | Prot: 87.09g | Carb: 21.53g.
Breakfast: Milk (Whole Milk), Black Tea, Tap Water. Lunch: Cathedral City Cheddar Cheese, Chicken Burger. Dinner: Heinz Salad Cream, Baby Carrots, Tesco Mini Savoury Eggs, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Tesco Creamy Coleslaw, Cathedral City Cheddar Cheese, Extra Lean Deli Sliced Ham, Tesco Cherry Tomatoes, Tesco Chicken Breast Fillets (130g). Snacks/Other: Tesco Semi-Skimmed Milk, Black Tea, Water. more...
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2439 kcal
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Activities & Exercise:
Sitting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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1 to 20 of 21
Comments
Well done, Poppy - that's great! 😊
29 May 17 by member: Doobrie
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29 May 17 by member: fattyfattyboombooms
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29 May 17 by member: minitata
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Down 3 inches since 2/4/17
Last time I was sub40 was 18/7/16- 38. 5 inches!!
Lowest waist measurements In last decade is 36 inches in march 2015 and sept 2015 .. so that will be my next target!!
Woohoo.. never realised numbers could be so motivating!
For those buddies who are struggling.. take s few mins to read back through your journals and you'll see how far you've come.
No one at home has noticed my changes yet.. bit I'm so super motivated now that OH just brought in McDonald's:
I had chicken mayo
I gave fries away
Put bun and BBQ dip back in the bag and threw them away.!
Ignored the Diet Coke and had a pint of water ..
Said no to the mcflurry
I remembered earlier advice from fs friends to throw away the bun and it worked!!
Yaaaaaaaay x
29 May 17 by member: poppycom
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Thanks FFBB and Doobrie xx
29 May 17 by member: poppycom
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29 May 17 by member: JockoT
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Poppy! Yay!!!💃🏻💃🏻💃🏻🙆🏻 Woot! Dancing the boogie with you! Just what I taught my kids! Even in the worst restaurants you have a choice! Fries or bun? Pop or dessert? Veggies or ? It's YOUR health, take control and you are DOING it! WOOT!
29 May 17 by member: smprowett
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Wow! That is a big deal!!!! Congratulations!!!
29 May 17 by member: GrandmaGini
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Thanks Jocko,smprowett and GrandmaGini
I still can't stop grinning
OH hasn't even noticed me grinning and he's sitting in the same room as me, so I'm guessing it may be a while longer before he notices my WOE and wt loss, so I guess I'll just share with you guys instead x
29 May 17 by member: poppycom
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29 May 17 by member: Adpully
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29 May 17 by member: mskestrela
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29 May 17 by member: Phooka
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29 May 17 by member: Mom2Boxers
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That's great news! :) 2 inches is significant indeed!
29 May 17 by member: real_gone_girl
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YAY !!!!! I'm so happy for you, Poppy !
29 May 17 by member: fjasmine
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Thanks all
April1761.. OH is other half ..lol x
30 May 17 by member: poppycom
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I am very happy for you, keep up the good work and I hope your ankle heals fast!!!
30 May 17 by member: Giannis100
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YEA!!!!!! I'm sooooo happy for you!!!!!! Fantastic job!!!!!! :-)
30 May 17 by member: Yourpissingmeoff
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Wow that's a big change in a month!
30 May 17 by member: erikahollister
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