Weigh In record (no journal entry) for 28 May 2017
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164.9 lb
Lost so far: 40.1 lb.
Still to go: 21.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 May 2017:
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855 kcal
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Fat: 35.50g | Prot: 66.01g | Carb: 73.83g.
Breakfast: Banana, Café, Vitalin Semente de Linhaça Dourada, Sabor da Terra Semente de Chia, Ovo Frito sem Gordura, Flor Da Terra Amaranto. Lunch: Jasmine Proteína Texturizada De Soja, Couve Manteiga Refogada, Cebolas, Cenouras, Ervilhas, Vagem. more...
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losing 3.1 lb a week
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